As a therapist, educator, and consultant, the through-line of this work has always been people. Alongside organizational consulting, MindRise offers direct education, psychoeducation, and community programs that meet birthing people, families, and support systems exactly where they are. Because informed, supported people are the very foundation of everything else we are building.
Who This Is For
- Expecting & new parents navigating pregnancy and postpartum
- Partners, co-parents & support people
- Families processing a difficult birth or perinatal loss
- Couples navigating the transition to parenthood together
- Community members seeking accessible maternal wellness education
Programs & Offerings
- Perinatal mental health education for expecting & new parents
- Support groups: in-person & virtual (ongoing & time-limited)
- Family & support system education workshops
- Individual & couples psychoeducation sessions
- Community classes & maternal wellness programs
- Postpartum preparation & planning intensives
What Participants Gain
- Language for what they’re experiencing, reducing shame & isolation
- Early warning signs of PMADs and when to seek support
- Nervous system regulation tools for the perinatal period
- Stronger communication between partners & support people
- Connection to a community of people in the same season
- Referral pathways to clinical support when needed